When it comes to healthy and nutritious foods, I am a huge fan! From salads to plant-based meals, I can easily be impressed over greens and fresh vegetables and fruits.
Recently came across this newly launched food-based startup in South Goa named “Guilt-Free Meals” based in South Goa.
I was so excited to finally place my order and try out these healthy meals.
Guiltfree Meals brings to you meals that are yummy and healthy
Founded by Karishma Parker and Vini Parker. Both are into the fitness and health field themselves. Guiltfree Meals is a food-based startup in Margo-South-Goa. They serve a range of dishes that are very nutritious and healthy. And yes, you can see how many calories you are consuming as it is marked on the packaging itself. Such an amazing concept. Not only do they serve vegetarian food, but they also have some amazing healthy, yummy non-vegetarian combination meals too from Egg salads to creamy chicken salads too.

Review on the dishes I ordered :
Avocado shake:I by default love avocado and every dish that involves it. I ordered the almond milk-based avocado shake. Usually, I’ve had it with milk. But I must say this combination of almond milk and avocados takes it to a different level altogether. I still can’t get over the taste of the shake, the combination was divine.
Quinoa salad: I was actually tasting quinoa for the first time. The taste of quinoa is basically towards the starcher side. The taste and texture was fluffy, crunchy and nutty, all into one. The quantity of the quinoa salad was decent enough to serve two people. The salad also had the crunch of the onions and tomatoes, perfectly balanced with some lemon, salt and pepper.
Guacamole: The guacamole was amazing. It usually comes under the dip section of the menu, but I so had some major cravings for it, so ordered that too. The texture and taste were creamy and yummy.
Everything veg! yes, everything I ordered turned out to be plant-based and vegetarian Hahaha. They have some yummy non-veg options too, that you can choose from. Check out their menu.
Overall a healthy and wholesome meal one can have any time of the day, especially for people who are into health and wellness, a perfect post-workout meal (my workout is all the work I end up doing).
Service and Delivery
The ordering system is via social media or the business whatsapp number and the payments can be cleared via cash on delivery. You can order and book your meal much in advance too.
Final words
I am so happy that finally, a business like GuiltFree Meals exists in Goa. Who focus on serving healthy and nutritious food. A well-balanced diet is very much needed to keep us fit and healthy considering the big picture in the long run. Let’s have fewer cheat days and have food that is rich and good for our body’s overall functioning.
You can check out the brand on their socials at @guiltfreemeals.co
Get some more amazing exciting content on: travel.food.us
Follow me (Aishwarya Rivonker ) on : aishwarya.rivonker11
Until then Stay safe, stay out of trouble.